Reisterstown Recreation Boxing

Reisterstown Recreational Boxing

Reisterstown Recreational Boxing is an adult (18+) coed fitness class that uses boxing drills and calisthenics to improve fitness levels.  Each class is different, but through each session the exercises include hitting the heavy bag, punch drills, jumping rope, medicine ball tosses, battle ropes, tire pulls, cone sprints, burpees, pushups, sit-ups, etc.

Boxing runs three seasons annually:

  • January through March
  • April through June
  • October through December

Meeting times for each season run Saturdays from 10:00am – 11:00am and Wednesdays from 6:30pm – 7:30pm.

Bring your own jump rope and mat for doing sit-ups. Everything else will be provided.